“The good life is a process, not a state of being. It is a direction, not a destination.”

- Carl Rogers

Discover your path.

Embark on a journey tailored to your unique needs. Whether seeking mental clarity, stress relief, or an emotional health reset, Polaris is here to guide you every step of the way.

Guiding you to resilience and renewal

At Polaris Wellness Retreats, we believe in the transformative power of guided wellness journeys. Our retreats are meticulously designed to help you navigate the complexities of modern life, offering a sanctuary where mental health and holistic well-being are paramount.

Why choose Polaris?

  1. Expert Guidance: Our team comprises seasoned professionals dedicated to your well-being.

  2. Serene Locations: Immerse yourself in tranquil environments that promote healing and self-discovery.

  3. Holistic Approach: We address the mind, body, and spirit to ensure comprehensive wellness.

  • Spring

    “Beginning with a lovely walk through the woods, my first Polaris retreat was a wonderful way to celebrate Spring and connect to a sense of place and a sense of self. Dr Jacquie’s grounding experience connected to a tangible offering in the swag bag which was so special. Dr Kate’s personality infused her portion of the workshop and helped everyone feel at ease - even while examining deeper topics. Together, they held space for us and created a special event for women of all ages to connect. The retreat was well planned and attended by a lovely group of participants who I was happy to spend time with.”

    - Chantelle Andercastle

  • Spring

    “An amazing way to get in touch with yourself and feel less alone.”

    - Jaz Gregory

  • Spring

    “Today’s retreat was good for my soul. It allowed me the opportunity to welcome change and growth, encouraged me to explore it in other ways than I am used to, and helped me gently challenge my beliefs and stuck points. It was welcoming, informative, hands on, encouraging and uplifting. It was also held in such a beautiful space that honoured the energy and intention. I would love to see a weekend of this. Well done!”

    - Alicia G

  • Spring

    “If you want to feel encouraged and connected to others seeking wisdom and renewal come to a Polaris Wellness Retreat.”

    - Anonymous