Polaris was founded by two clinical psychologists passionate about helping others to grow and evolve in their personal lives.
We focus on promoting whole-person healing and cover topics like:
Addressing low mood and burnout
Setting intentions and achieving personal goals
Finding and using your voice to express your needs
Grief and life transitions
Struggles of new parenthood
Relationship challenges
These experiences often mark seasons of change, loss, and renewal—precisely the transitions Polaris Wellness Retreats are designed to honour and guide you through.
-
Dr. Katherine Kovachik
Meaning, Purpose, and Relationships
Dr. Katherine Kovachik is a registered Clinical Psychologist with a deep understanding of the challenges we face during life’s transitions and years of experience working with individuals and couples navigating depression, trauma, grief, and significant life changes. At Polaris, Dr. Kovachik brings her skills in designing transformative workshops that empower participants to align their actions with their values and embrace authentic, intentional living. Her approach combines a rich clinical foundation with a commitment to fostering mental, emotional, and spiritual well-being.
-
Dr. Jacqueline Hogue
Emotional Discovery and Self-Compassion
Dr. Jacqueline Hogue is a registered Clinical Psychologist who specializes in guiding individuals to explore formative experiences, transform outdated emotional patterns, and cultivate deeper self-compassion. At Polaris, Dr. Hogue creates a warm, non-judgmental space in which participants can reconnect with their strengths, heal lingering wounds, and rediscover authentic growth. Her approach blends a solid clinical foundation with a heartfelt commitment to fostering emotional well-being and resilience.